Creating A Nourishing Life BOOTCAMP!

*Kitchen Edition

• Are you interested in exploring ways to nourish you and your family with whole foods but are not sure how to find the time or where to start?

•  Has “Healthy Food” choices led you to more intense cravings for processed foods, like sugar, and you are left feeling even worse physically or deprived?

•  Do you or your family members suffer from allergies to the point where you are not sure what to feed them?

•  Do you have questions of how to buy and prepare the most nutrient dense food that tastes good and feels good for you body?

•  If you have answered yes to any of these questions, or have questions of your own about whole foods and health, then please check out this amazing opportunity!

After many workshops and feedback Fully Nourished Living has created a one –day intensive Workshop with follow-up that empowers you with the knowledge, skills and passion to create foods for you and your family that you LOVE that will love your body back!

During this 8 hour day you will not only learn the latest and most healing methodologies of living a whole foods lifestyle based on expert advice but you will actually get to make and take recipes home with you that will revolutionize your kitchen and overall health!

TOPICS INCLUDE:

•  The Top foods that cause all digestive problems and the alternatives that taste even better!
•  How to heal and prevent inflammation and degenerative diseases!
•  The truth about FAT and how to embrace this healing powerhouse!
•  Making your own Probiotics-the secret to digestive and immune health!
•  How to decode cravings and work with your body to balance and heal deficiencies!
•  Traditional foods, the simple wisdom that will get you the most results in your Kitchen!
•  How to find alternatives for your favourite meals!
•  Diet fads that come and go verses Traditional wisdoms that has lasted the test of time!
•  Developing your own Nourishing plan for you and your family that grows with you and your family and is sustainable!
•  The keys to Success for incorporating whole food health into your lifestyle!

With all this information to wet your whistle you also get to enjoy a nourishing lunch and actually prepare recipes to take home and continue your journey to being fully nourished!

INVESTMENT: The value of this course and to find something comparable would cost you over $1200 just for consultations! Also you will learn nutrient dense healing recipes including Probiotics that will save you $100’s of dollars a month from buying supplements!

This is FNL’s brand spanking new Bootcamp and we are asking for the low investment of $350 for the day. This investment includes:

ü  8 Hours of in-class teaching

ü  Samples of recipes taught in class

ü  A valuable opportunity to gain support and networking with like-minded individuals

ü  5 Recipes you make and take home with you!

ü  All the supplies and materials needed to make recipes!

ü  A Nourishing lunch that is allergy free!

ü  Guidance and support along the way from a Holistic Nutritionist

ü  Recipes to make your own Probiotics!

ü  A plan to integrate these skills and how to save time and money nourishing yourself and your family!

ü  How to find nutrient dense foods and stock your pantries

ü  A small, friendly class environment where you can have one-on one attention!

ü  Strategies to prepare foods that even the most fussy eaters will love!

ü  Valuable resources that will continue to help you live fully nourished!

And so much more….

COMMUNITY OPPORTUNITY

To truly experience a Fully Nourished Life, having a supportive community to integrate this lifestyle is essential! FNL is looking for willing community members to host a Bootcamp in their community hall, church, school, neighbourhood or social club!!!

This Offer Includes:

• Free Workshop pass to the host/organizer of the workshops ($350 value)
• A reduced rate of $250 for each person who attends -$100 savings per person! (Minimum of 5 attendees plus host in Edmonton area or 10 attendees plus host in outside areas)
• Support in creating a Fully Nourished Living Implementation plan for your community group
• The opportunity to create nourishing supportive relationships within your community or group
• The opportunity to bring whole food health to your community!

*To be able to book your optimal date or find a class near you please register at Fully Nourished Living.com or call

780-257-FOOD (3663)

We look forward to helping you create your Fully Nourished Life!

Meet the Facilitator/Director of FNL

Jana Sacco has been studying Holistic Nutrition for over 7 years, and learning how to heal her body in a way that is sustainable Body, Mind and Spirit! Jana has taken 100’s of hours of study, and professional teaching experience to present you this workshop in a practical, informative way that can help you integrate these skills, saving you time and money!

Jana has a passion for sharing the wisdom and experience she has acquired after 17 years of dieting to help you create a Guilt -free Fully Nourished lifestyle so that you can have the best quality of life!  Areas of her studies include: Permaculture Design, Weston A Price, Traditional Foods, Probiotics, Digestive and Immune Health, Chinese Elemental Eating, Ayurvedic foods, Gut and Psychology Syndrome, Community Food Initiatives, Collaborative Group work, and Permaculture Design!